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FRANK's Components of Creativity
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The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
Source: In The Ultimate Success Quotations Library, 1997.-- Arnold Schwarzenegger, (Jul 30 1947-____), Austrian actor; He was 5 times Mr. Universe and 6 times Mr. Olympia; star of numerous films including Twins, 1988 and Total Recall, 1990.
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